STYLE EXPERT. TV HOST. STYLIST.

Wine Gadgets For A Wine Enthusiast

Wine Gadgets For A Wine Enthusiast

Rosé all day may be what we talk about when Friday afternoon arrives, but what about the rest of the week? I’m sharing two my of favorite must have wine gadgets for a wine enthusiast that stretches beyond just a stemless glass. From cool wine glasses that don’t spill to the benefit of having just one glass, I’ve […]

6 Exercise Tabata Workout

6 Exercise Tabata Workout

 Workout and wake up! For fitness this month we’re sharing a 6 exercise Tabata workout to kick your routine into high gear. Tabata is comprised of short bursts of all out intensity with a short break in between. It’s HIIT (High-Intensity Interval Training), but with shorter work and rest periods.  To give you some perspective, a 16 minute HIIT workout […]

Dogs Can Help Reduce Stress

Dogs Can Help Reduce Stress

It was National Puppy Day recently. Made up holiday? Of course, it was. Did I care? Heck, no. I think we all know pets make us happy, but the bonus is dogs can help reduce stress too. Read on for all the benefits of how owning a pet makes our lives happier and healthier.  My dogs […]

Closet Refresh

Closet Refresh

You do it. I do it. We walk into our closets and sometimes struggle to find something to wear as we stare at a closet full of clothes. Time to re-think and re-fresh. A closet refresh can inspire you to take more chances and experiment with your wardrobe and give you a new perspective on personal style. While […]

9 Beauty Mistakes That Make You Look Older

9 Beauty Mistakes That Make You Look Older

 Once we hit our 30’s we all starting looking for ways to look younger. There’s no fountain of youth, but there are ways to slow or blur the aging process as we tick off another year on the calendar. What you may not have realized are the many beauty faux pas that do nothing in your youthful quest. Here […]

Resistance Band And Pull Up Bar Workout

Resistance Band And Pull Up Bar Workout

It’s time to tone up! For March, our fitness moves include a resistance band and pull up bar workout. We did four exercises – two in the sand with resistance bands and two on the pull bar with the Surfset surfboard. I haven’t done a pull up in years and after doing the pull up bar off […]

free style newsletter

* = required field

instagram

twitter